I’ve been following Donavan on Instagram for a while and always loved the value that he shares on his social media. I decided to invest in his one-on-one training as I felt like I needed a more tailored program to help me with my training. (more…)
You don’t have to be vegetarian to eat vegetarian every once in a while. I think people get too caught up in either being a hardcore carnivore or completely plant based. I tried going vegan once. I actually enjoyed it until it came to the social aspect of going to a restaurant that had absolutely … Continue reading How to Make Delicious Vegan/Vegetarian Tacos Fast and Simple!
If I leave my headphones at home, then there simply is no workout happening that day until I drive back home to grab them. Music is essential to me not only having a good workout, but also for me to even think about participating in any kind of physical activity at all. My … Continue reading 10 Songs That MUST Be On Your Workout Playlist!
Okay, so there have been a million articles, videos, and blog posts on the Internet telling you what you should do in the morning to be happy and healthy. However, most lists are bland, unrealistic, and uninspiring. I wanted to create a list of things that I do in the morning that ACTUALLY … Continue reading 10 Morning Habits You MUST TRY To Ensure A Successful Day!
Innovation is often a term used in business to describe a company doing or thinking about something completely different from every competing company out there. But innovation is something we have to go through as human beings as well. We all grow as people, and if you are too afraid to change, then you will … Continue reading Why We All Need Innovation in Our Lives